Accordingly, 31% of men have problems during sex. But with men being embarrassed to tell the real picture of their sex life, the percentage may be much higher. Erectile dysfunction is a condition when a man struggles with sorts of issues during sex. It can manifest as lack of sexual desire, very slow or very quick orgasm, or inability to keep erection or reach an orgasm.
Men have some choices when they are faced with erectile dysfunction. There are now more sex pills in the market today. All that you have to do is to choose among the best sex pills for men. They are not created the same, so you have to select the one that fits your problem. If you consult your doctor, you may be prescribed with some drugs. On the other hand counselling can also be helpful. Devices such as penile vacuum are recommended for problems with erection while surgery can be the last option of many.
While ED can be a natural phenomenon because of the decreasing levels of testosterone at the age of 30, erectile dysfunction can be a preventable disorder if men are aware of other causes. When they do their part to avoid some of these causes, the incidence of ED can be lower. Here are some of the most common causes of erectile dysfunction.
A variety of medical conditions can cause you to have erectile dysfunction. Your ability to perform normally during sex can be affected if you have heart and vascular disease, hormone imbalances, diabetes, obesity, high blood pressure, high cholesterol, and nervous disorders. While some of these conditions may be unavoidable, such as hormonal imbalance, you can do much to prevent the occurrence of most of these triggering factors of erectile dysfunction.
When stressed, all body functions may be affected and this include your sex life. Manage stress effectively to avoid leading to depression and anxiety. You will have more problems if you do not help yourself. Have an active social life.
Smoking, drinking, and staying late at night can affect your sexual performance. Changing your unhealthy lifestyle can improve your condition. Start exercising, eating a balanced diet and having quality sleep and see the difference
Some pharmaceutical drugs can also induce erectile dysfunction. Example of these drugs are those that are prescribed for depression and high blood pressure. It always pays to be honest with your doctor. Tell him about the ugly side effects of the drugs prescribed to you. This way, a change of medication may solve the problem.